Most ankle sprains go away within a few days without any treatment. But most people who are seen for serious ankle sprains have sprained their ankles before. Although ankle sprains may seem innocent enough, there are several things that happen as a result of this injury that can lead to longer term problems. 3 Preventable […]
What Everyone In Pain Should Know About Physical Therapy in San Diego
One of the best kept secrets of Back in Action Physical Therapy in San Diego is the Australian Physiotherapy approach. The Australian Approach is a world renowned, gentle but highly effective approach to treating musculoskeletal pain. Some examples of conditions that benefit from this type of approach are back or neck pain, shoulder pain, elbow, […]
What My BFF Didn’t Know About Physical Therapy In San Diego
Not even one of my good friends from high school knew what I thought was common knowledge about Back in Action Physical Therapy in San Diego. I had treated her back pain a few years ago while she was visiting her parents in San Diego. Her pain got better, and she went home. A couple […]
