Back In Action Physical Therapy

Fast Pain Relief in San Diego CA

Revolutionary Treatment for Pain, Injury and Weakness!
12526 High Bluff Dr., Suite 300, San Diego, CA 92130
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Total Knee Replacement: Tips For An Easier Recovery

November 11, 2012 By

After you return home from your total knee replacement, you’ll need a little extra help.  In fact, the first two months are tough for most due to pain and limited mobility.  Expect to have difficulty walking around, fixing meals, and doing a lot of the things you may take for granted.  The following tips will […]

Filed Under: Knee, knee pain, Pain Relief

How Your Core Muscles Can Relieve Overuse Injuries From Running

November 6, 2012 By

Many overuse injuries from running can be prevented and even solved by having good core strength.  Over the last few years, however, the “core” has become a buzzword among athletes, trainers, and people with back pain.  Unfortunately, there is a lot of misleading information about which muscles make up the core. The Truth About The […]

Filed Under: Back, Running, running injuries

What I Learned About Running Injury Solutions From N.A.S.A.

October 29, 2012 By

Unfortunately most people don’t look for running injury solutions before they get injured.  Of course there is a minority of people out there who are looking for any excuse not to exercise, but for most people running is a way of life.  Not everyone out these is built to run and many people spend most […]

Filed Under: Back, Hips and Thigh, knee pain, Running, running injuries

10 TMJ Symptoms That You Don’t Want To Ignore

October 24, 2012 By

Temporomandibular joint orTMJ Symptoms can be relatively minor or can be quite severe and painful.  A lot of people think that TMJ symptoms are due to stress.  While stress can aggravate TMJ symptoms, TMJ is usually a combination of problems affecting the joints of the jaw and the muscles of the jaw which control the […]

Filed Under: Head and Neck, Pain Relief, TMJ

What Is TMJ? What Everyone With Jaw Pain Should Know

October 20, 2012 By

When people ask, “What is TMJ?”, they are usually referring to temporalmandibular dysfunction or TMD.  In order to answer the question, “What  is TMJ?”, it’s helpful to understand the basics of how the jaw works. What Is The Temporalmandibular Joint? The TMJ is a small joint that allows the jaw to open and close.  It […]

Filed Under: Head and Neck, Pain Relief, TMJ

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12526 High Bluff Dr., Suite 300, San Diego, CA 92130
Call Now (888) 713-2220


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  • TMJ Pain: Five Tips For Fast TMJ Pain Relief January 11, 2013

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We specialize in treatment programs with proven results to get our patients better as quickly as possible. Our advanced programs will promote a fast recovery and full return to daily activities. We use revolutionary methods to unlock the healing potential within by targeting the source of pain for long-lasting relief and high quality of life. If you are limited by pain or injury we can help. Our facilities, expertise, and commitment will help restore the quality of life you desire faster and … More

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